11/8/2023 0 Comments Grapefruit smoothie receptOptimal hydration is key for keeping the pounds off, growing healthy, strong hair, maintaining supple skin, and a zillion other functions that keep us healthy. Full of important electrolytes, grapefruits helps prevent dehydration. Plus, grapefruit is made up of 91% water (just below watermelon), making it one of the most hydrating fruits in the world. What does this technical-sounding name mean for us? It gives the liver a boost in excreting toxins in a more water soluble form for removal – and who doesn’t like the sound of that?! :) The more toxin-free we are, the more healthy, beautiful and slim we will be. In addition, the phytonutrients (called limonoids) promote the formation of a detoxifying enzyme called glutathione-S-transferase. Grapefruit is an excellent source of vitamin C, to support your immune system, and it also contains pectin, a form of soluble fiber that has been shown to lower cholesterol. Grapefruit adds a zesty and sweet zing to this Carrot Grapefruit Weight Loss Smoothie. Yes, please! Weight Loss Warrior: Grapefruit They help to effectively break down stubborn macronutrients in your food like protein, carbs and fat, which can reduce gas and bloating as well as improve nutrient absorption. It keeps you satisfied with fiber from pear and chia seeds, which will keep you full for hoursĪnd then you can give this weight loss smoothie an extra boost with my Feel Good Digestive Enzymes.This smoothie hydrates you with coconut water – Dehydration is often mistaken for hunger, so staying hydrated will help you avoid overeating.It uses grapefruit to cleanse you from the inside out, allowing you to process foods more effectively and absorb all the nutrients you need.This smoothie supports weight loss from all levels, and here’s how: You can start by supplying it with the highest quality ingredients that you’ll find in my Carrot Grapefruit Weight Loss Smoothie. In order to achieve your ultimate weight loss goals, you need your body to be processing foods as efficiently and effectively as possible. All the amazing ingredients that you can never get enough of. Better yet, it’s loaded with hydrating grapefruit and coconut water, protein-rich chia seeds, and digestion-supporting ginger. Not only is this recipe delicious, but my Carrot Grapefruit weight loss smoothie will help you slim down, reduce cravings and provide you with a healthy glow. Happy Spring, Beauties! Smoothies are one of the best ways to reach a healthy, sustainable weight, so that you feel healthy, light and confident in your own beautiful skin.
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